Kali day 15: Mitya: Nitya of Fearlessness

Om Mitrayai Namaha

Sun:  3 Aries
Moon 25 Pisces, 352 degrees from Sun
Inner Moon: days 1-7, low progesterone, low estrogen, bleeding

Moon Vibes:

The ambiguous presence that brings gifts of creative potential. Now that we are in the darkest phase of the Moon cycle, the obscure vision makes for reimagining new possibilities. This phase is where we plant new seeds of intention. New Moon relates to Winter Solstice and Yule. In tantra yoga, this is the merging of Moon and Sun from third-eye to crown of the head. In and out breath unite at the crown of the head in breath pause (kumbhaka) where the magic of integration of opposites happens. In the hero’s journey, this is the call to adventure. The phase of the inner Moon cycle related with new Moon is menstruation. Low progesterone, low estrogen and bleeding is present. Take time to rest and reflect. Great phase for receiving dreams and insight. Use foods with higher protein, nurturing, and easy to digest.

Moon in :

Nutrition suggestion:


Astrology info to consider:


Menstruation cycle and Moon:

What phase of your inner Moon cycle are you in? What hormones are most prominent? How does this relate with outer Moon’s new phase? Remember, your cycle and Moon cycle do not need to match. Read more about the correspondences here.


To get lucid in dreams, completely relax your body while keeping your mind awake. As you begin to engage with hypnagogia, remind yourself, “I am awake in this dream.” Just like waking life, there is a whole spectrum of lucidity. Some things to notice tonight in your dreamscape:


  • Where am I and how did I get here?
  • Who is here with me?
  • How vivid is this dream on a scale of 1-10?
  • Am I making things happen or are things happening to me?

Remember to keep your dream journal close by and record any dream fragments, feelings or thoughts. If nothing else, commit to 5 minutes of free-form creative writing upon waking.


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